Daily Archives: May 8, 2018



Healthy Foot Care Hacks Dry, Cracked Feet Whether our feet are exposed to the elements like cold/hot weather, running on them for miles or stuffing them into tight stilettos.  It is not a surprise that dry, cracked skin is a common complaint.  Dry skin on your foot can be unsightly and embarrassing.  It […]

Healthy Foot Care Hacks


One of the basic characteristics of ballet dance is the external rotation of the dancers’ legs, aka turnout. A popular style of ballet is pointe which is danced on the tips of 3 toes.  Pointe shoes have a reinforced toe box that is flat on the tip, creating an even surface […]

Injury Prevention For Dancers